You will need a small backpack, yoga strap, or yoga bag to tote your yoga mat and a few essentials such as sunscreen, snacks, and water bottle. Reusable containers are highly encouraged (no single-use plastic, please). A beach towel to spread out on the ground and create a little cushion underneath your mat is also recommended but optional.

YogaHikes typically last 2 hours and may vary depending on the location, conditions, and how often we stop to admire the view, flora, or wildlife. YogaHikes begin with a 25-30 minute hike to an open meadow or flat area where we practice yoga for about 75 minutes before hiking back to the trailhead/parking area.

While trail terrain will vary depending on location, most trails are considered easy to easy-moderate in difficulty. You can find more details in the class descriptions.

If the idea of combining yoga and hiking sounds fun, then you are experienced enough to join a YogaHike. Yoga and hiking enthusiasts of all ages and abilities are welcome, however, keep in mind you will need to be able to traverse uneven terrain and maintain a reasonable pace with the group.

Awesome question—we love dogs! Unfortunately, most trails we hike are not dog friendly. However, when we do schedule a dog-friendly YogaHike you can bet we’ll be barking it from the rooftop.

Yes, we would love to host your private group at one of our beautiful YogaHike locations in Sonoma County.

Please use the Contact page to text, call, or send us a message with the details. Be sure to include your hoped for date(s) and the size of your party.